Josh Sargeant

Having always struggled with body confidence, I first started training at the age of 15 with a focus on improving my physique.

I found a passion for all things health & fitness with a hunger for developing my knowledge to help others achieve their health & fitness goals.

Now having spent a decade within the fitness industry, that passion has never left and I have developed the tools, knowledge and expertise to work with a variety of clients and to ensure they succeed in their goals.

After spending years working and exercising in a commercial gym, I knew it was time for me to finally open my own facility with the vision of creating a space where not only clients but other personal trainers can thrive in a non-judgemental, and passionate environment. That is how Signature Health & Fitness was brought to life.

My speciality is working with clients to transform their physiques, whether that be a transformation for a brides big day, lads looking to pack on lean muscle mass, ladies wanting to fit into that dress they’ve got in the back of their wardrobe and anything in between.

I’m excited for us to meet and get you started with our new journey together. Fill in the form below and lets get started.

Quick Profile

Name:Josh Sargeant

Position: Head Coach

Phone: 07415118705

Email: joshsargeant@signature.fit

THE SERVICE

Consultation

Here we will work together to break down your long term goals into step-by-step targets. Making sure no stone is left unturned, everything is taken into account so I can create a fully bespoke personal training service.

Personal Training

I offer both 1-2-1 (1:1) and semi-private (2:1). From fat loss to building lean muscle mass, your training is completely tailored to you, your ability and goals.

NUTRITION

No more boring dieting. We will work together to find an appropriate nutrition approach tailored to you, one that will not only compliment your goals but will work around your lifestyle too.

Weekly Check-Ins

Every week you will receive personalised feedback to your check-in, outlining your current progression and how we can work together to move you even closer to your goals. Overcoming barriers together, making sure nothing ever stands in your way of achieving your physique goals!

Events & Community

Throughout the year I put on seminars & social events for all clients. Become apart of our thriving community and have not only me, but a team of friends around you throughout your entire journey

Education

I provide you with the tools and education for you to build long lasting results. As well as this, I put on seminars throughout the year to keep you at the top of your game

THE RESULTS

THE REVIEWS

Would highly recommend josh I came to him at 17 stone and not being able to run 600meters with the hopes to join the Royal Marines been working with him now for just close to a year now I’m 13st running 10k’s and smashing fitness tests amazing bloke knows his stuff and couldn’t thank him enough 👌🏻

Ollie Hickman

1-2-1 Client

Training with Josh has boosted my confidence. Just attending the gym takes me out of my comfort zone. Now seeing the rewards for my effort. Josh is incredibly receptive to my needs and accommodates my injuries changing programmes to suit my individual needs. Always look forward to the next session. Thank’s Josh.

Karen Duff

Semi Private Client

Josh has completely changed my mindset when it comes to training and nutrition. He is fully dedicated to each client and goes above what is expected of him. His enthusiasm for his job is amazing and he always has a smile on his face. Since I have started training with Josh things have really started to fall into place for me. I am much fitter and stronger - my body fat, weight and measurements have reduced and my mental strength for what I want to achieve has increased. His sessions are totally geared to my own personal goals and the consistent reviews we have ensure he keeps on top of my changing requirements. if you want a PT who is fully dedicated to you, listens to you and genuinely wants to help you then Josh is your man 🙂

Penny Blackman

1-2-1 Client

Josh is amazing! When I was training with him, he completely changed my mindset when it came to the foods I ate and how to train. He put together a programme that was specifically designed for me and it gave me amazing results! I will always recommend josh to anyone looking for a personal trainer, he was consistent and always motivating..even on my days I wanted to give up he wouldn’t let me! he wasn’t just my personal trainer though..he also became a good friend!

Kelly McCluskey

1-2-1 Client

I have been coached by Josh in the past and recently, he was brilliant, so much so that I asked him to help my daughter too. I can't recommend josh highly enough, he tailors programmes to your individual needs, is supportive and motivating, whilst also making it fun. He is easy to be around for young ones and us older ones, with body hang ups. He is knowledgeable and dynamic. The facility is wonderful.

Laura Latarche

1-2-1 Client

Brilliant personal training facility. All the equipment you could need. Super experienced, friendly, approachable, non judgemental PT’s. Highly recommend Josh 💪

Jo Chidlow

1-2-1 Client

Highly recommend Josh at Signature Health & Fitness. The private facility is perfect for me to build gym confidence, and Josh continuously pushes me to meet my goals. You are greeted with a warm welcome from all PT’s and they’re always available for advice and tips, not just during your sessions.

Dani Parkes

1-2-1 Client

I hired Josh to help my 17yr old son get ready to join the RAF. Initially the training was on line due to covid restrictions, then it went face to face. Josh was brilliant, he knew just how to encourage a young lad lacking in motivation who’d felt a bit lost due to the current climate we had found ourselves living in. Fast forward a few months, my son has passed his fitness test and has a start date, he has also found a love of physical exercise. Josh has helped him physically and mentally and that for us was priceless. I whole heartedly recommend Josh, he was fabulous.

Kirsty Briggs

1-2-1 Client

My personal trainer Josh is brilliant. He is always professional but has a great sense of humour and always makes the sessions enjoyable. From the first assessment , everything is a very personal approach, the sessions are designed for my specific needs and goals. Josh also spent the time to make me an individual nutrition plan to help me achieve my weight loss goal. We do a check in once a week to discuss progress and makes plans for the following week.

Pip Williams

1-2-1 Client

BOOK A CONSULTATION

Interested in working with Josh?

Fill in your details below and Josh will be in contact with you to book your complimentary consultation.